Have you ever been to a chiropractor before? Statistics reveal that millions of Americans seek chiropractic services annually. A chiropractic treatment mostly involves adjustment of your spine to help relieve your pain without the use of surgery or drugs. Most individuals are anxious before chiropractic adjustments because they associate them with painful and old-fashioned cracking techniques. They view chiropractors as a ‘back cracker’ and spinal adjustment as ‘restoring the spine into place.’ It is understandable why people think this way as spinal adjustments often come with a ‘pop’ or ‘crack’ sound, almost like the bone is being pushed into place. However, this is not the case. Here is a look at what to expect when getting adjusted by a chiropractor.
Chiropractic care involves enhancing the inherent recuperative power of the body to heal itself without using surgery or drugs. It focuses on the spine structure, function, and how the relationship can preserve and restore mobility and diminished function and relieve pain. When you go for chiropractic care for the first time, the chiropractor will inquire about your medical history, current health condition, symptoms, or pain, and whether you have sustained any injuries from accidents, sports, or other traumatic events in the past.
Your chiropractor will then explain to you the state of your body and your best treatment options. The chiropractor will then examine you thoroughly, including spine X-rays to help them develop the best personalized treatment for your body. After the consultation, you will now undergo your first chiropractic adjustment.
The first chiropractic adjustment is often a painless and quick process. The procedure can relieve you from an injury or various medical conditions. The chiropractor will ask you to lie on a table and pull, push, or twist parts of your body to establish and repair any spine misalignments. During the adjustment, the procedure might produce some ‘cracking’ or ‘popping’ sounds, but this is nothing to worry about.
Start feeling the effects. Based on your reasons for seeking chiropractic services, the adjustments might be holistic or concentrated on a particular part like the neck, back, shoulders, etc. every adjustment will be a bit different and customized to your body and health needs. Some of the things to expect during your chiropractic adjustment include;
· Immediate Improvement
Most patients will often feel much better almost immediately after chiropractic adjustments. Mainly, if your body has had years of misalignment, the relief will be highly tremendous and noticeable. Although the response varies between patients, you are most likely to feel relaxed and more flexible after the procedure. Some individuals report the feeling of powerful energy rushing through their body as the nerves are now functioning correctly. Others might feel sleepy as their body wants to rest and heal. However, the feeling of relief may not be permanent, and patients with severe cases might need several sections before the spine alignment gets restored fully.
· Minor Discomfort
First time in months or years, and the body has gotten used to improper posture. More so, you might feel slight soreness or some aching after treatment in the spinal joints. Your muscles have been pulling for a longer time around the subluxation, and moving them in different ways might cause you soreness. An adjustment adds motion to the subluxation, which gradually reduces its negative effect on the nervous system. You might also feel discomfort caused by an old injury as the body tries to heal. The pain experienced during a chiropractic adjustment is rarely an issue as it indicates deep healing. Soreness mainly occurs within a few hours after the treatment. Mild analgesic can quickly relieve the pain.
· Internal Changes
Sometimes, you might not feel a lot different after the first adjustment, which is normal. However, this does not mean that the adjustment was not effective. The energy flow in your body was reinstated, and it might take some days before noticing a real outward effect. This should not get you discouraged from visiting a chiropractor for adjustments. Most often, your body will not be completely healed by a single chiropractic adjustment section. Allow your chiropractor to guide you on each step and how your body is responding to the adjustments. You should also be free to maintain open communication with your chiropractor and ask questions to ensure you achieve your aimed adjustments results.
What Can Chiropractors Treat?
You are probably wondering whether a chiropractor can help address your issues. The common problems associated with chiropractic care include back, and neck pain and are undoubtedly perfect reasons to visit a chiropractor. However, you don’t have to wait until you get debilitating pain to seek the help of a chiropractor. You can also visit a chiropractor because of aching joints, carpal tunnel syndrome, fibromyalgia, sore muscles, and constant headaches or migraines.
Chiropractors can even help with several less troubling conditions, such as trouble having a good night’s sleep, poor digestion, and various general health concerns. The adjustments resolve the spine misalignment problems, which positively impact the central nervous system, peripheral and overall health. Important to note, if you get an injury from chiropractic treatment, you can file a medical malpractice lawsuit. These injuries might result from aggressive and overaggressive treatment. Therefore, always ensure your chiropractor is well qualified before you book an appointment.
We hope you now know what to expect when you go for spine adjustments by a chiropractor. Chiropractic adjustments provide lots of benefits related to proper spine alignment and general overall health. However, remember that chiropractic adjustments affect every person differently, so there is no sure way of knowing how your body will react to the adjustment. The good news is that most people report feeling an almost immediate sense of relief and healing effects. Now that you have an idea of what to expect, your first chiropractic adjustment will be a breeze! And if you have any questions on whether the chiropractic adjustments will help a particular concern, don’t be hesitant to inquire with your provider.